Understand the impact of your sleep
Learn how BP Doctor advanced sleep tools can help you get better rest, boost energy and improve your well-being.
Working to fit a sleep lab in a sensor
Our heart rate sensors and motion detectors work behind the scenes to track your sleep. Just wear your watch to bed, let BP Doctor watch work its magic, then see your sleep stats and insights right in the app.
Uncover the power of light, deep & REM sleep
Each night your body cycles through different sleep stages based on your heart rate, and getting enough time in each one is key to feeling refreshed. Light sleep strengthens memory and learning. Deep enables physical recovery. REM helps with strategic thinking and creativity.
Use your heart to reveal the quality of your ZZZs
BP Doctor Med watches use your sleeping heart rate, movement and more to measure your time spent in each sleep stage and give you a personalized Sleep Score that shows how well you slept. Plus, view your trends over time in the app, and see how your stats compare to others.
Discover the benefits of sleep tracking
See how well you sleep
Track sleep each night and trends over time.
Wake with calm
Ease into your morning with a silent alarm.
Get insights about your night
Understand your sleep with notes on your night.
Create better habits for better rest
Set goals, get bedtime reminders and more.
Features & tools you need to start sleeping better
Sleep Tracking
Wear your BP watch at night to automatically record your sleep.
Sleep Schedule
Track your time spent in light, deep and REM sleep plus time awake.
Bedtime Reminders
Stay on track with friendly bedtime reminders that notify you when it's time to turn in for the night.
Sleep Stagestitle
Track your time spent in light, deep and REM sleep plus time awake.
Smart Wake
Wake up feeling more rested by having your silent alarm go off duringthe optimal stage of sleep
Silent Alarms
Make mornings more peaceful by setting a silent alarm and waking upwith a quiet vibration on your wrist.